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Recovery Progress and Setbacks: September 18–21, 2025
Thursday, September 18, 2025 - I continue to rely on my cane for long distances, though I’m able to navigate around the house without it. Driving is manageable, but exiting the driver’s seat remains a challenge—my knee doesn’t bend easily, so I have to push my seat all the way back and slowly maneuver my leg out. I am diligent with my physical therapy exercises, performing them twice each day. On Saturday, September 20, we had an interesting outing. Mary Kay’s daughter had ac
2 hours ago


Knee Surgery Day 10 through 12
Wednesday, September 3, 2025 – I started back up on the Tramadol and have been sleeping thru the night till 4am. Then I have to get up to pee then back to sleep till 6:30am. Yesterday, at PT my trainer George asked me if I planned to take off from teaching while I am recovering from the knee operation. He appeared surprised when I said no, I have 4 classes I plan on teaching and that will start in two days. I am doing the exercises he assigned to me twice a day and while I d
Oct 30
Knee Replacement Day 10 thru 14
Saturday, August 30, 2025 – Yesterday I was released by the VNA PT person and after he left I went with Mary Kay to Tops to get something from flash foods. It was the first car trip in over a week. It felt great getting out. I spent all day on John Killian’s family cookbook and finished it except for the forward. I think it can out great. Finally, to bed at 10:30pm. I am trying to keep a regular schedule. I moved everything from the main bathroom to the one in the master bat
Oct 24


Knee Replacement Day 7 through 9
This is the continuing saga of my knee surgery experience on my 2 nd knee. Wednesday, 8/27/25 – I started using a cane today and feel comfortable with it. I have been working on projects and have my Classes set up for the first and second weeks of September. Napping still occupies a large amount of my day with me working for two hours than napping for forty-five minutes to an hour. I feel home bound – which I am. I am anxious to get out and do something. I am cutting back o
Oct 22


Day Three after my Knee operation
Friday, August 22 I was up at 7:00 AM bath routine than TV, at 7:45am Mary Kay made me breakfast. Then I took a nap from 8:30 to 9:00 before doing my prayer and meditation. I called the VNA to see when the scheduled PT person would come. They said the PT person should be calling me today or early on the next day. I went through emails for both Bryant and Stratton and ECC and checked to see if my classes have been populated. They had not so I could not do much with them. It's
Oct 17


Day 2 After The Operation
Thursday 8/21 I was up at 6:30 and prayed meditated before breakfast. I went through a bunch of emails and did a bunch of other little stuff like that on the computer that allowed me to stay seated. The visiting nurses associate showed up, and I thought it was going to be a TP session. It was not, it was an intake visit, and she spent about an hour and a half going through everything. I was able to show her the house; demonstrate I could get into and out of a chair and in an
Oct 15


Day 1 the operation
The time leading up to the operation, which was on a Wednesday morning I tried to get done all the things I wanted to do before the...
Oct 9


Having you leg cut in half
Welcome and hello again. You may have been wondering what happened to me this past month. I decided to have my knee replaced in...
Oct 7


Retirement Ebbs and Flows
When we consider the waves of the ocean, the flow of the changing seasons, the wane and ebb of the moon, we find there are rhythms to...
Sep 11


Post 8 Financial Planning
Planning for the Final Chapter of Your Retirement Journey. As I wrap up this blog series on exploring the many options open to you in...
Sep 9


Post 7 Family and Relationships
Retirement and Relationships gives us space for making time for What Matters Most Are you still wondering what to do in retirement after...
Sep 4


Post 6 Home Based Activities
Rediscovering Your Home and turning retirement into a Time of Creativity. As we come into the home stretch of this series, we’ve arrived...
Sep 2


Post 5 The Power of Staying Connected in Retirement
One of the most overlooked challenges of retirement isn’t financial, it’s social. As the years pass, your circle of friends can quietly...
Aug 28


The Power of Staying Connected in Retirement
One of the most overlooked challenges of retirement isn’t financial—it’s social. As the years pass, your circle of friends can quietly...
Aug 13


Retirement Worksheet
To prepare for a meaningful and purposeful retirement, I began by creating a comprehensive list of potential retirement activities and...
Aug 5


What students need to know
Over the past four weeks, I’ve had the opportunity to teach macroeconomics to students in grades 11 through 12. My goal has been to help...
Jul 31


Are you reactive or proactive
One of the biggest challenges people face when it comes to planning for retirement is the uncertainty of the future. Many individuals...
Jul 22


Guiding the Uncertain – Youth Versus Adult Learners
Throughout my teaching journey, I’ve encountered two very different types of learners. High school youth who are often disengaged due to...
Jul 17


There is a time for everything
The movie Summer of ’42 tells a tender coming-of-age story set against the backdrop of World War II. Its haunting theme song, The Summer...
Jul 10


Letting Go to Move Forward
For years, my life revolved around things I thought I couldn’t live without — a country club membership, a summer cottage, and my beloved...
Jul 8
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